A Mental Health First Aid Manual Possibilities and gifts for a self. Reminders, prompts, gifts to ease the pieces back together gently and hold them together with constancy, care and love. A language of signs to help plod along a path, a lexicon for a self, a help alphabet. An Alphabet...twenty six letters, twenty six elements that create language and meaning . The twenty six thoughts in this small book are elements which may remind and help you feel better about your self, your environment and better in your body. THIS IS A WORK IN PROGRESS THAT WILL ALMOST CERTAINLY CHANGE AS I EXPLORE MATERIALS AND MARKS. IT IS BOOK ALREADY GONE FROM THOUGHTS OF PAPER TO FABRIC AND STITCH WHICH IS WHERE I BEGIN THIS PHOTO RECORD OF VISUAL THOUGHTS EXPERIMENTS AND MOCK UPS.
